A deeply restorative experience that blends traditional Yin yoga with modern restorative practices, finished with a FlowState sound bath in every class. Gentle postures are held for 3–8 minutes, allowing the body to release tension while the mind settles into stillness. Thoughtfully sequenced poses, supportive props, calming music, and ambient lighting create a safe space to relax, restore, and reconnect.

Slow down, let go, and ascend your practice with us.